Healthy Body

When Shopping for Products to put on your skin- consider this...

 The skin is an organ, in fact, the largest organ in the human body.  Just as our bodies experience optimum health by consuming nutrient-dense foods,…

The Primal Human Diet

 Our Evolutionary Heritage Our species of humans are hunter-gatherers. By studying the diets of modern-dayhunter-gatherers, evolutionary biologists have gained insights into the ancestral human diet.…

Proper Digestion Proper Development

Proper Digestion, Proper Development Can nutrition aid children with ADHD/ADD or other special needs? By- Victoria LaFont As a Nutritional Therapy Practitioner (NTP) most of my…

Autumn/Winter Detox By Julie DeHollander, RD,CD

Give Your Auto Immune System the Support it Need Just like the trees shed their leaves and prepare for the winter, autumn is an excellent…

Healing Autism with Diet: Beyond Gluten Free/ Casein Free By Victoria LaFont

This March the Centers for Disease Control announced that ASD, or autism spectrum disorder, now affects 1 in 50 children in the USA.  This diagnosis…

Healing Yourself Using Guided Imagery By, Dr. Emmett Miller

It seems everywhere you go these days, people are talking about Mind–Body Medicine. The cat is out of the bag: most physical illnesses have strong…

Why Become A Vegetarian ? By Diksha McCord

Perhaps once considered a strange lifestyle in Western culture, vegetarianism is now quite common in our society. Though each person's decision to adopt a vegetarian…

Dousing the Inferno of Inflammation By Julie DeHollander, RD, CD

Excessive inflammation is a major contributing factor in many conditions including obesity, arthritis, allergies, cardiovascular disease, high blood pressure, high cholesterol, diabetes, eczema, depression, gum…

Insight Healthy Living

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